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By
Akindman
(HubPages)
- Take a Warm Bath
- Massage Therapy
- Yoga and Stretching
- Music
- Exercise
- Drink Tea
- Sleep
- Take a Vacation
- Make a To-Do List
- Read a Book
(Stress-Relief-Tools.com)
- Visualize for Stress Relief
- Get your Creative Juices Flowing
- Take Fido for a Walk (or go by yourself)
- Relieve Stress with Nature Journaling
- Soothe Yourself with this Sensory Relaxation
- Stretch Away Stress
- Reach Out and Talk to your Friends
- Give Yourself some Conscious Rest
- Get Enough Sleep
- Be Kind to Yourself
How do you relief stress?
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